Learning the “sweet science” as a great stress buster you get to form your own boxing style or mimic your favorite boxers. Lifestyle Sensei’s high-level boxing training is specific to each client.
As the founder of Lifestyle Sensei, Martin has a wealth of experience as a Boxer with 64 registered bouts. A qualified Trainer with experience in Dublin, London, and Sydney, where he is now based.
What can I expect from a training session?
Below is an overview of what you can expect from a training session reflecting your current level of fitness.
- A friendly approachable face
- Warm up, cool down and stretch
- Cardio intensive fitness (HIIT)
- Strength and conditioning
- Excellent pad work and motivation
- A large variety of effective boxing combinations to use
- Detailed breakdown with instructions on technique
- Sparring coaching and how to protect yourself in the ring
- Fight preparation and honest advice on progression
- Tactics and game plans for different styles
- High-level fitness achievement guaranteed
To book your first session, simply get in touch using the online form on our Contact page.