Pro boxing training

Boxing Training

Learning the “sweet science”  as a great stress buster you get to form your own boxing style or mimic your favorite boxers. Lifestyle Sensei’s high-level boxing training is specific to each client.

As the founder of Lifestyle Sensei, Martin has a wealth of experience as a Boxer with 64 registered bouts. A qualified Trainer with experience in Dublin, London, and Sydney, where he is now based.

What can I expect from a training session?

Below is an overview of what you can expect from a training session reflecting your current level of fitness.

  • A friendly approachable face
  • Warm up, cool down and stretch
  • Cardio intensive fitness (HIIT)
  • Strength and conditioning
  • Excellent pad work and motivation
  • A large variety of effective boxing combinations to use
  • Detailed breakdown with instructions on technique
  • Sparring coaching and how to protect yourself in the ring
  • Fight preparation and honest advice on progression
  • Tactics and game plans for different styles
  • High-level fitness achievement guaranteed

To book your first session, simply get in touch using the online form on our Contact page.

 

Healthy regards,

 

Martin.