What’s your Story?
Hi, as the creator of Lifestyle Sensei I have reached high levels of boxing fitness over the years. Having gone through the up’s and downs many times trying to maintain good health and well being while work absorbed so much of my time and energy. Only in recent years have come to understand what it takes to achieve real transformation that lasts. With over twenty four years training myself, I have been a personal trainer for twelve years in London, Dublin and Sydney where I am currently based.
I have created an original coaching system tackling the areas of life that cause most to give up on their goals too soon. As most people don’t lack effort, it’s a lack of knowing the process that knocks most back. I am capable of getting you results from day one by clearly identifying your barriers. By forming a specific plan along with your own energy input we can work towards exactly what you want in life goals. I can guarantee to raise your energy and bring out the best in you by focusing more on the things you love to do adding more value, happiness and meaning to lifestyle.
“For the right mindset you need the ideal environment”.