As the creator of Lifestyle Sensei, I have reached high levels of boxing fitness over the years. Having gone through the up’s and downs many times trying to maintain good health and well-being while work absorbed most of my time and energy. I now understand what it takes to create a healthy living. With over twenty-four years of training myself, I have been a qualified personal trainer for twelve years in London, Dublin, and Sydney where I am currently based.
My practical coaching system is original and tackles the areas of life that cause most to give up on their goals too soon. From experience, most people I meet don’t lack the effort but understanding the process of a lifestyle change that causes most to fall short of their goals.
We are capable of getting you results from day one by clearly identifying your obstacles. Creating a plan and coaching towards exactly what you want out of life and your goals. We can guarantee to raise your energy and bring out the best in you by focusing more on the things you enjoy doing adding value to daily life.
“For the right mindset, you need an ideal environment”.